Perogie Bake
Belly warming soup is high in protein and fibre and is 100% vegan and gluten free. This white bean, mushroom and potato soup is sure to please the palate, even for a meat eater.
White Bean & Mushroom Soup
Belly warming soup is high in protein and fibre and is 100% vegan and gluten free. This white bean, mushroom and potato soup is sure to please the palate, even for a meat eater.
Corn & Jalapeno Egg salad
A quick and simple high-protein meal. This vegetarian-friendly sandwich will provide you with loads of protein and lasting energy.
Strawberry, Avocado Salad
A fresh savory and sweet salad. This salad is fully vegan, high in protein and a great source of fiber, calcium and omega 3.
Artichoke & Spinach Quiche
A perfect vegetarian meal for any time of the day. This spinach and artichoke quiche is high in protein, rich in calcium and a great source of soluble fiber. This quick meal is a great way to impress friends or a simple way to meal prep your lunches for week.
Tortellini salad
Let’s make pasta salad feel as good to eat as it is tasty! This Greek inspired tortellini pasta salad doesn’t disappoint and is pack full of vitamins and fiber.
Artichoke & Feta Pasta
Quick vegetarian meal prep
Snack Platter - Feta & Olive Plate
Quick and simple snack box. Perfect for making ahead or throwing together in under 5 minutes.